Welcome
About
Blog
Contact
Offerings
Favorite Reads
Resources
Shop Meal Plans
Shop Mindfully Inspired Art
More
Running is my solitude, my peace, and something that sets my creative mind on fire! It's very much a part of who I am and I'm excited to share some insight on this amazing sport here. Check back for some running tips I've learned along my journey!
Nourishing a Healthy New Year
Wrapping up 2022: a year with lots of outdoor adventures
Summer Sunrise Runs
A Mindful Run in the Park
Seasonal Transition: It’s SPRING!
Another Winter Hike Completed!
Those Perfect Cooler Weather Hikes
Winter Running
Fall Is My Favorite
Miles of Smiles - it’s all in the shoes!
Texas Snow Day - Run Anyway
Quickly (but ever so quietly) get out the door!
Don't leave the kids behind….
Family Fitness
Top 5 things inspired by running
Going with the flow....