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iRest

Integrative Restoration Institute, iRest, is an ancient practice of meditation combining Eastern & Western practices into a practical and secular program for healing and well-being.

Yogafit

Yogafit offers teacher training in a style that brings yoga to every body at every age and every fitness level.   

Doterra Essential Oils

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Academy of Nutrition and Dietetics

Find information here from other Registered Dietitian Nutritionist's on food and nutrition and how a healthy diet helps fight disease and improve overall wellness.