Check out a few of my favorites...

iRest Institute®

 iRest®, is an ancient practice of meditation combining Eastern & Western practices into a practical and secular program for healing and well-being.

Yogafit

Yogafit offers teacher training in a style that brings yoga to every body at every age and every fitness level.   

Doterra® Essential Oils

Visit my website for more information or to purchase essential oils.

Academy of Nutrition and Dietetics

Find information here from other Registered Dietitian Nutritionist's on food and nutrition and how a healthy diet helps fight disease and improve overall wellness.