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    Eat

    Food not only fuels our bodies for all the work we require of them on a daily basis, it can actually help keep us healthy if we choose wisely.  So, what we eat really does matter!  What more can I say?  There's lots, and plenty to learn about healthy eating.  Be sure to check back in to find out what's cooking!

    Carrot Ginger Soup: Another Spring Recipe

    Carrot Ginger Soup: Another Spring Recipe

    Sweet Raspberry Chutney with Green Apples

    Sweet Raspberry Chutney with Green Apples

    Spring-time Cauliflower Leek Soup

    Spring-time Cauliflower Leek Soup

    Warm up with Winter Kitchari

    Warm up with Winter Kitchari

    It’s a Matcha Morning

    It’s a Matcha Morning

    Power your immunity with food!

    Power your immunity with food!

    Fresh Bread

    Fresh Bread

    Joy in the kitchen!

    Joy in the kitchen!

    Changing the way we think about food

    Changing the way we think about food

    6 Reasons to love Farmer's Markets!

    6 Reasons to love Farmer's Markets!

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