It’s been almost a year since we’ve moved back to the northeast, and this is the fourth and last season we’ll experience before our...

While we‘ve still had days on the cooler side here in the northeast over the past few weeks, and yes, some snow showers to go along with...

Spring will come soon, but for now, we enjoy these cooler temperatures and some of the best unobstructed views on the trails. What’s the...

”I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what...

There’s something about the silence in the air after new fallen snow, or the satisfying crunching of boots or running shoes meeting the...

Of all the seasons, I have to admit that Fall has always been a favorite for me. Growing up in the northeast, I had the privilege of...

I’d been wearing my current pair of running shoes for the last eight months and with each run, I was starting to feel their wear and tear....

Where I live in south central Texas, it’s not too often that you wake up to a blanket of snow just out the door. We had a rare storm for...

Your alarm goes off. It's still dark outside and the house it quiet. A busy day awaits you, but you know you need to get your run in...

One of the obstacles for many families to including fitness in the day is figuring out how to entertain the kids while also getting a...

I love when fitness events show up literally at my back door! This particular race, The Devil Dog Run, was locally sponsored and offered...

I remember the day that I knew running was my sport. I was so happy! That day, I finished my very first road race, a short two miles in...

Sometimes life throws a little curve ball at you and you end up in a place you never thought you'd ever be!  Such is life, right?  As a...