Eat. Run. Do Yoga.

Eat. Run. Do Yoga.

Vegan Pumpkin Pie Smoothie

September 25th, 2009 · 4 Comments · Beverages, Breakfast, Lunch, running, vegan

I LOVE this time of year for many reasons.

One of which is…PUMPKINS!

Pumpkin ice cream, pumpkin scones, pumpkin muffins, pumpkin bread, and Pumpkin Spice Lattes at Starbucks. Mmmmm…..

So today I created…Vegan Pumpkin Pie Smoothie for the hubby and me.

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Vegan Pumpkin Pie Smoothie
Makes 2 12oz smoothies plus a little extra

What you need…

  • 1 12 oz glass full of ice
  • 1/2 container vanilla silken tofu (or plain – I thought this would be a good use for the vanilla tofu I had in my fridge)
  • 3/4 cup pumpkin
  • 12 oz So Delicious Vanilla Coconut Beverage (you could use any vanilla milk – this is just what I had on hand)
  • 1/2 teaspoon salt
  • 1/2 teaspoon vanilla extract – maybe 3/4 teaspoon if you didn’t use vanilla tofu
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • agave nectar to taste – I used about 2 tablespoons

Add all to the blender and buzz it up…

Enjoy!

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