Eat. Run. Do Yoga.

Eat. Run. Do Yoga.

Entries Tagged as 'smoothie'

Everyday Eats

October 14th, 2009 · 2 Comments · Breakfast, Dinner, Lunch, exercise, running

A typical day of vegan food…
Remember the Pumpkin Pie Smoothie?
That was breakfast this morning.
Mmmmmmm!! Delish.
And lunch was another oldie but goodie: Apple Cherry Oatmeal

For dinner I tried a recipe from Eat, Drink, and Be Vegan, Blackened Tofu, which would easily fit in here:

So in a last minute play, I rebounded with this:

which went very nicely [...]

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Vegan Pumpkin Pie Smoothie

September 25th, 2009 · 4 Comments · Beverages, Breakfast, Lunch, running, vegan

I LOVE this time of year for many reasons.
One of which is…PUMPKINS!
Pumpkin ice cream, pumpkin scones, pumpkin muffins, pumpkin bread, and Pumpkin Spice Lattes at Starbucks. Mmmmm…..
So today I created…Vegan Pumpkin Pie Smoothie for the hubby and me.

Vegan Pumpkin Pie Smoothie
Makes 2 12oz smoothies plus a little extra
What you need…

1 12 oz glass full of [...]

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9-A-Day Fruits and Vegetables Challenge Check In

September 9th, 2009 · 2 Comments · Diet

So….how’s it going?

Image by tiffanywashko via Flickr

How have you been meeting your 9-a-day?
Me…I didn’t do so great yesterday. The reason being, I skipped lunch!
That RARELY happens but that’s how circumstances unfolded yesterday.
So here’s the tally:

1 banana in my morning smoothie
1 serving spinach in the smoothie
1 apple snack
2 servings Tomato Salad while I was waiting for [...]

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Revenge of the Bees + Why I Do Yoga

July 25th, 2009 · 1 Comment · Breakfast, Lunch, yoga

I just got stung by a bee in my backyard! OUCH! At least I think it was a bee – I’m really not sure since it stung my BOOTIE! Wow that really hurt. It’s a good thing you weren’t near me when it happened cuz I was cussin’ like a sailor! I bought a jar [...]

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PBU LUV

July 2nd, 2009 · No Comments · Breakfast, Dinner, Lunch

It is SO FANTASTIC to be healthy again! YAHOO!!!
I slept in until 7am today and then got up to make our morning smoothies:

Lite Vanilla Soy Milk
Kale
Spirutein Vanilla Protein Powder
Banana
Cinnamon + Vanilla + Salt

I know – boring!  I have some version of this every morning. It’s just SO YUMMY and it’s exactly what I want when [...]

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Don't Forget the Edy's!

June 11th, 2009 · 1 Comment · Breakfast, Dinner, Lunch

Over the winter I gained about 5 pounds and I’ve been trying to get rid of them but they are sticking to me like glue!  I swear it gets harder the older you get. So I decided to go back on Weight Watchers, which is how I lost all my weight in the first place. [...]

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