Marty Update + Daiya Vegan Cheeze

We got great news about Marty today :)

We took her to the Oncologist, who said we have four options. We have OPTIONS! That alone was awesome to hear.
I won’t bore you with the details, but basically we are opting for surgery, which has a 95% cure rate!
The surgery will be on Thursday at South Paws in Fairfax.
I feel very good about this. I really liked the Oncologist. We met the surgeon too, and I really liked his as well.
So we’re all feeling very optimistic today :)

I also got my root canal finished today – yay!

Run

I went for an early run today at the gym because it was rainy and gloomy out.

  • 6.21 miles
  • averaged 7.2 mph which is about an 8:20 minute mile – I was cruisin’!
  • average incline: 0.75

I’m so excited to run the 5k with the Runners in Training in November!

Eats

Next to learning more about Marty’s situation and getting my root canal topped off, the a highlight today was making vegan pizza with Daiya cheese.

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Daiya is a relatively new brand of vegan cheese. In case you’ve never tried vegan cheese before I can tell you this: they ain’t great. The better “non-dairy” cheeses aren’t really non-dairy as they contain casein in them. The non-casein cheeses rarely melt very well and don’t have the best taste.

Daiya is different! It’s completely vegan, made with plant-based ingredients.
I used the “Italian Blend” flavor and found that it melted very well and had a creamy, full mouth-feel to it.
I also put other vegetables on my pizza and so the Daiya was a wonderful accent to those veggies (I used up the rest of my Tomato Salad! Thank you again Kat for the recipe!).
D. had a plain “cheeze” pizza because as I’ve mentioned before he will only eat plain pizza. He liked the Daiya too. He called it “pizza-y” and said it tasted good. He said it didn’t taste as good as dairy cheese but it’s definitely something to buy again.
Now I thought the Daiya tasted great but then again I don’t think dairy mozzarella really has much flavor and the Daiya was pretty mild too. But I also had it with other veggies so I’m sure that makes a difference.

Before going into the oven

Before going into the oven

Before...

Before...

After baking for about 10 minutes

After baking for about 10 minutes

Daiya also comes in Cheddar Style which I will definitely be trying. Overall I give Daiya a solid “A!”

(By the way I made the yeast-free pizza crust from La Dolce Vegan! It was so good – thin and crispy – but kind of more like a cracker than pizza crust.)

Have a great evening…stay tuned tomorrow for a GIVEAWAY!

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Don't Forget the Edy's!

Over the winter I gained about 5 pounds and I’ve been trying to get rid of them but they are sticking to me like glue!  I swear it gets harder the older you get. So I decided to go back on Weight Watchers, which is how I lost all my weight in the first place. I get a whopping 19 points a day! In case you don’t know, that’s not very much. So here’s what I had today:

Breakfast

Smoothie made with Spirutein vanilla protein powder, vanilla hemp milk, banana, lotsa spinach, cinnamon, and a dollop of Better N Peanut Butter*

Lunch

1/2 of a Trader Joe’s muffin. I was totally schnookered by the package that said “120 calories per serving” (see it? It’s on the right side). I LOVE muffins so I was pretty excited except when I got them home I realized that a serving is HALF a muffin! What a joke! So I had half a muffin today :)

Organic Moral Fiber

A huge salad with cucumbers, chickpeas, tomatoes, carrots, cauliflower, radishes, and baby greens

Saladwith my homemade oil-free dressing

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And finished with an Edy’s Orange & Cream Fruit Bar (I love these)

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I felt pretty satisfied with my lunch. After a little time to digest, I headed out for a 6 mile run that felt AWESOME. I used my new Phillips headphones and they worked really well and didn’t slide off my head like other headphones have in the past.

So…dinner.

We made personal pizzas with Boboli crusts. Doug piled his high with cheese but I used less than 1/4 cup on mine and instead piled it with spinach and sauteed mushrooms. I’m trying to get cheese out of my diet all together but when it comes to pizza…

pizza

(The spinach puree is hidden under the sauce :)   (Sorry for the bad photo!)

I was surprised how good it was because I always thought you had to have a ton of cheese on your pizza. I think next time I’ll skip the cheese altogether and see how it goes.

I had a few other snacks today but I thought I was within my points. Then I realized that I forgot to figure in the Edy’s! So I was over by one point – but I figure that’s ok since I did run today! I’m trying not to get too hung up on the points thing anyway – it’s just a guideline :)

Time for beddie-by!

*Better N Peanut Butter is AWESOME! You have to try it if you haven’t already. It has half the calories of regular PB and 85% less fat than regular peanut butter. I use it in smoothies mostly – I haven’t yet baked with it but the BNPB website has some recipe ideas.