Happy October!
Happy VeganMoFo III!!
VeganMoFo is celebration of all things vegan and I’m excited to be a participant this year! I thought I’d kick of VeganMoFo with a quick report of a book I’m reading: The China Study by T. Colin Campbell, Ph.D., and his son, Thomas M. Campbell II.
The China Study is the most [...]
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Tags:cancer·china study·Diet·Health·NaBloPoMo·vegan·VeganMoFo
I just finished reading a book called The Amazing Adventures of Diet Girl.
The book is written about Shauna Reid, who chronicles her weight loss journey over the course of several years.
In the beginning of the book, Shauna is extremely self-conscious, depressed, and frustrated. Her sister convinces her to go to a Weight Watchers meeting, where [...]
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Tags:Diet·diet girl·shauna reid·Weight loss·weight watchers
Last summer I started doing Weight Watchers because I wanted to lose weight. At the time, I was exercising and watching what I ate – thinking that I was eating really well – and completely befuddled as to why I wasn’t losing weight. A friend of mine was doing WW and suggested I give it [...]
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Tags:Diet·exercise·running·weight watchers