Comments on: Six Lessons From Running http://www.eatrundoyoga.com/blog/running-lessons/ Mon, 19 Jul 2010 16:51:39 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Julia http://www.eatrundoyoga.com/blog/running-lessons/comment-page-1/#comment-193 Julia Thu, 01 Oct 2009 01:25:08 +0000 http://www.eatrundoyoga.com/blog/?p=665#comment-193 Go Kate!! Go Kate!!

]]> By: Julia http://www.eatrundoyoga.com/blog/running-lessons/comment-page-1/#comment-192 Julia Thu, 01 Oct 2009 01:24:56 +0000 http://www.eatrundoyoga.com/blog/?p=665#comment-192 I find that happens to me too. It's like you have to use the first few minutes to work out the kinks. I find that happens to me too. It’s like you have to use the first few minutes to work out the kinks.

]]> By: RIT2 http://www.eatrundoyoga.com/blog/running-lessons/comment-page-1/#comment-187 RIT2 Tue, 29 Sep 2009 12:35:35 +0000 http://www.eatrundoyoga.com/blog/?p=665#comment-187 you helped me learn another lesson from running with you - invariably, I have some kind of minor pain or annoyance in the first 5 minutes. it always seems important, but it NEVER is! yesterday, it was my ankle. the time before that, my hip. always in the first few minutes, and if I just keep running, I totally forget about it... but anything later in the run, I definitely listen to that though. you know, now that I think about it, the same thing happens in yoga class too... you helped me learn another lesson from running with you – invariably, I have some kind of minor pain or annoyance in the first 5 minutes. it always seems important, but it NEVER is! yesterday, it was my ankle. the time before that, my hip. always in the first few minutes, and if I just keep running, I totally forget about it…

but anything later in the run, I definitely listen to that though.

you know, now that I think about it, the same thing happens in yoga class too…

]]> By: kate deriso http://www.eatrundoyoga.com/blog/running-lessons/comment-page-1/#comment-186 kate deriso Tue, 29 Sep 2009 02:09:22 +0000 http://www.eatrundoyoga.com/blog/?p=665#comment-186 well...as your runner in training, this is the best guidance! it is the only way i have been able to keep running and improving my time. i am so grateful for this!!!!! well…as your runner in training, this is the best guidance! it is the only way i have been able to keep running and improving my time. i am so grateful for this!!!!!

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