http://www.eatrundoyoga.com/blog/routines/ Thu, 15 Dec 2011 08:14:40 +0000 hourly 1 http://wordpress.org/?v=3.3 http://www.eatrundoyoga.com/blog/routines/comment-page-1/#comment-84 doubledogyoga Sun, 09 Aug 2009 22:57:14 +0000 http://eatrundoyoga.com/?p=313#comment-84 Hi Kirralie - Yes I've noticed that while I need to have routine, I need to have free unstructured time as well. Always balancing the two.... Hi Kirralie – Yes I’ve noticed that while I need to have routine, I need to have free unstructured time as well. Always balancing the two….

]]> http://www.eatrundoyoga.com/blog/routines/comment-page-1/#comment-83 kirralie Tue, 04 Aug 2009 00:34:28 +0000 http://eatrundoyoga.com/?p=313#comment-83 Routine makes me happy and less stressed. I learned this from spending blocks of time at a Yoga ashram where there IS routine... Having a routine means that I "know" what I should be doing at 7am (eating breakfast!) and all the other stuff running around in my head is irrelevent at that time. That's a nice feeling :) And so it goes... I think I have got too much in my routine & therefore don't always fulfill it. I like your idea of routine in am & pm with freedom in the middle of the day... Hmmm...thanks for sharing :) Routine makes me happy and less stressed.
I learned this from spending blocks of time at a Yoga ashram where there IS routine…
Having a routine means that I “know” what I should be doing at 7am (eating breakfast!) and all the other stuff running around in my head is irrelevent at that time. That’s a nice feeling
And so it goes…
I think I have got too much in my routine & therefore don’t always fulfill it. I like your idea of routine in am & pm with freedom in the middle of the day…
Hmmm…thanks for sharing

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