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	<title>Comments on: Compassionate Cooks Recipe Giveaway!</title>
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		<title>By: doubledogyoga</title>
		<link>http://www.eatrundoyoga.com/blog/compassionate-cooks-recipe-giveaway/comment-page-1/#comment-147</link>
		<dc:creator>doubledogyoga</dc:creator>
		<pubDate>Fri, 11 Sep 2009 13:02:22 +0000</pubDate>
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		<description>Yum! I love &quot;foundational&quot; recipes like this :)  Thanks for sharing and for the tweet.</description>
		<content:encoded><![CDATA[<p>Yum! I love &#8220;foundational&#8221; recipes like this <img src='http://www.eatrundoyoga.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Thanks for sharing and for the tweet.</p>
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		<title>By: Amy</title>
		<link>http://www.eatrundoyoga.com/blog/compassionate-cooks-recipe-giveaway/comment-page-1/#comment-148</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Fri, 11 Sep 2009 11:35:38 +0000</pubDate>
		<guid isPermaLink="false">http://eatrundoyoga.com/?p=559#comment-148</guid>
		<description>One of my favorite vegetarian recipes is a Black Bean and Avocado Salsa.

I large jar of a peach or pineapple salsa
1 can of black beans, rinsed and drained
1 -2 avocado&#039;s cut up into chunks

Combine all ingredients, mix well. Serve with tortilla chips and enjoy!!</description>
		<content:encoded><![CDATA[<p>One of my favorite vegetarian recipes is a Black Bean and Avocado Salsa.</p>
<p>I large jar of a peach or pineapple salsa<br />
1 can of black beans, rinsed and drained<br />
1 -2 avocado&#8217;s cut up into chunks</p>
<p>Combine all ingredients, mix well. Serve with tortilla chips and enjoy!!</p>
]]></content:encoded>
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	<item>
		<title>By: Mimi (Damn the Freshman 15)</title>
		<link>http://www.eatrundoyoga.com/blog/compassionate-cooks-recipe-giveaway/comment-page-1/#comment-149</link>
		<dc:creator>Mimi (Damn the Freshman 15)</dc:creator>
		<pubDate>Fri, 11 Sep 2009 06:58:06 +0000</pubDate>
		<guid isPermaLink="false">http://eatrundoyoga.com/?p=559#comment-149</guid>
		<description>Oooh!

It&#039;s a &quot;foundation recipe,&quot; meaning I do a lot of stuff with it, but vegan pancakes can be super tasty.

- 1/4 c flour
- 3/4 c oats
- Pinch of stevia
- 2 tbsp coconut oil
- 1 c almond milk

Make up like normal pancakes, with whatever other spices or fruit you want. Delicious! And consider yourself Twittered!</description>
		<content:encoded><![CDATA[<p>Oooh!</p>
<p>It&#8217;s a &#8220;foundation recipe,&#8221; meaning I do a lot of stuff with it, but vegan pancakes can be super tasty.</p>
<p>- 1/4 c flour<br />
- 3/4 c oats<br />
- Pinch of stevia<br />
- 2 tbsp coconut oil<br />
- 1 c almond milk</p>
<p>Make up like normal pancakes, with whatever other spices or fruit you want. Delicious! And consider yourself Twittered!</p>
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		<title>By: Kristen Day</title>
		<link>http://www.eatrundoyoga.com/blog/compassionate-cooks-recipe-giveaway/comment-page-1/#comment-150</link>
		<dc:creator>Kristen Day</dc:creator>
		<pubDate>Thu, 10 Sep 2009 20:41:53 +0000</pubDate>
		<guid isPermaLink="false">http://eatrundoyoga.com/?p=559#comment-150</guid>
		<description>I am all about using what is in season and local.  I made this salsa the other night to go with some tacos.

2 peaches, peeled and diced
1 cup grape tomatoes, chopped
1 ear of corn, kernels removed from cob
Juice from 1/2 a lime

Combine everything together.</description>
		<content:encoded><![CDATA[<p>I am all about using what is in season and local.  I made this salsa the other night to go with some tacos.</p>
<p>2 peaches, peeled and diced<br />
1 cup grape tomatoes, chopped<br />
1 ear of corn, kernels removed from cob<br />
Juice from 1/2 a lime</p>
<p>Combine everything together.</p>
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		<title>By: Recipe Giveaway &#8211; Just One Day Left! &#171; Eat. Run. Do Yoga.</title>
		<link>http://www.eatrundoyoga.com/blog/compassionate-cooks-recipe-giveaway/comment-page-1/#comment-151</link>
		<dc:creator>Recipe Giveaway &#8211; Just One Day Left! &#171; Eat. Run. Do Yoga.</dc:creator>
		<pubDate>Thu, 10 Sep 2009 17:53:21 +0000</pubDate>
		<guid isPermaLink="false">http://eatrundoyoga.com/?p=559#comment-151</guid>
		<description>[...] Connect with&#160;Julia        &#8592; Compassionate Cooks Recipe&#160;Giveaway! [...]</description>
		<content:encoded><![CDATA[<p>[...] Connect with&nbsp;Julia        &larr; Compassionate Cooks Recipe&nbsp;Giveaway! [...]</p>
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		<title>By: Samantha</title>
		<link>http://www.eatrundoyoga.com/blog/compassionate-cooks-recipe-giveaway/comment-page-1/#comment-152</link>
		<dc:creator>Samantha</dc:creator>
		<pubDate>Thu, 10 Sep 2009 14:17:58 +0000</pubDate>
		<guid isPermaLink="false">http://eatrundoyoga.com/?p=559#comment-152</guid>
		<description>The Sweet n Sour Tempeh Recipe in Eat,Drink and Be Vegan!  SO good :)</description>
		<content:encoded><![CDATA[<p>The Sweet n Sour Tempeh Recipe in Eat,Drink and Be Vegan!  SO good <img src='http://www.eatrundoyoga.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Corinne</title>
		<link>http://www.eatrundoyoga.com/blog/compassionate-cooks-recipe-giveaway/comment-page-1/#comment-153</link>
		<dc:creator>Corinne</dc:creator>
		<pubDate>Thu, 10 Sep 2009 13:24:56 +0000</pubDate>
		<guid isPermaLink="false">http://eatrundoyoga.com/?p=559#comment-153</guid>
		<description>I just made a carrot ginger soup last night with rice milk instead of cow&#039;s milk - it was so tasty. Can&#039;t wait to have the leftovers for lunch!</description>
		<content:encoded><![CDATA[<p>I just made a carrot ginger soup last night with rice milk instead of cow&#8217;s milk &#8211; it was so tasty. Can&#8217;t wait to have the leftovers for lunch!</p>
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		<title>By: Doug</title>
		<link>http://www.eatrundoyoga.com/blog/compassionate-cooks-recipe-giveaway/comment-page-1/#comment-154</link>
		<dc:creator>Doug</dc:creator>
		<pubDate>Thu, 10 Sep 2009 12:40:06 +0000</pubDate>
		<guid isPermaLink="false">http://eatrundoyoga.com/?p=559#comment-154</guid>
		<description>I&#039;m not so good at cooking, so this is my favorite recepe that I can make...

Scallion Pancakes with Ginger Dipping Sauce
(courtesy of foodnetwork.com)

Ingredients
2 cups all purpose flour
1 cup boiling water
1/2 cup sliced scallions
1 tablespoon sesame oil
1/2 cup canola oil
Salt and black pepper to taste
1/2 cup ginger dipping sauce, recipe to follow
Directions
In a bowl, sift flour. Slowly add water in a steady stream while mixing with a wooden spoon. Keep adding water until a ball is formed. With the same procedure, one can use a food processor with a metal blade. Let ball of dough &gt;relax for about 30 minutes and cover with damp cloth.

On a floured surface, roll out dough into a thin rectangle. Brush on oil mixture, cover with scallion and season with salt and pepper. Carefully roll dough like a sponge cake. Cut into 4 pieces. Take one piece and twist 3 times. Make a spiral out of this and roll again and flatten to achieve a 5 to 6 inch pancake. In a hot non-stick pan, coat with canola oil and pan sear both sides until golden brown. Cut into wedges and serve immediately with dipping sauce.

GINGER DIPPING SAUCE:
1/4 cup thin soy sauce
1/4 cup Chinese chinkiang vinegar
1/4 cup sliced scallions
1 teaspoon minced ginger
1 teaspoon red pepper flakes
1 teaspoon sugar
Combine all ingredients.</description>
		<content:encoded><![CDATA[<p>I&#8217;m not so good at cooking, so this is my favorite recepe that I can make&#8230;</p>
<p>Scallion Pancakes with Ginger Dipping Sauce<br />
(courtesy of foodnetwork.com)</p>
<p>Ingredients<br />
2 cups all purpose flour<br />
1 cup boiling water<br />
1/2 cup sliced scallions<br />
1 tablespoon sesame oil<br />
1/2 cup canola oil<br />
Salt and black pepper to taste<br />
1/2 cup ginger dipping sauce, recipe to follow<br />
Directions<br />
In a bowl, sift flour. Slowly add water in a steady stream while mixing with a wooden spoon. Keep adding water until a ball is formed. With the same procedure, one can use a food processor with a metal blade. Let ball of dough &gt;relax for about 30 minutes and cover with damp cloth.</p>
<p>On a floured surface, roll out dough into a thin rectangle. Brush on oil mixture, cover with scallion and season with salt and pepper. Carefully roll dough like a sponge cake. Cut into 4 pieces. Take one piece and twist 3 times. Make a spiral out of this and roll again and flatten to achieve a 5 to 6 inch pancake. In a hot non-stick pan, coat with canola oil and pan sear both sides until golden brown. Cut into wedges and serve immediately with dipping sauce.</p>
<p>GINGER DIPPING SAUCE:<br />
1/4 cup thin soy sauce<br />
1/4 cup Chinese chinkiang vinegar<br />
1/4 cup sliced scallions<br />
1 teaspoon minced ginger<br />
1 teaspoon red pepper flakes<br />
1 teaspoon sugar<br />
Combine all ingredients.</p>
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	<item>
		<title>By: Kate</title>
		<link>http://www.eatrundoyoga.com/blog/compassionate-cooks-recipe-giveaway/comment-page-1/#comment-155</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Thu, 10 Sep 2009 04:33:24 +0000</pubDate>
		<guid isPermaLink="false">http://eatrundoyoga.com/?p=559#comment-155</guid>
		<description>I just made a roasted balsalmic tomato sauce that I served over spiralized zucchini pasta--i threw chopped heirloom tomatoes, garlic, shallots, balsalmic vinegar, evoo, basil, oregano, and salt and pepper in a baking dish and roasted for 1/2 hour at 350. When it was finished, I pureed it in the food processor and served over pasta. Delicious!</description>
		<content:encoded><![CDATA[<p>I just made a roasted balsalmic tomato sauce that I served over spiralized zucchini pasta&#8211;i threw chopped heirloom tomatoes, garlic, shallots, balsalmic vinegar, evoo, basil, oregano, and salt and pepper in a baking dish and roasted for 1/2 hour at 350. When it was finished, I pureed it in the food processor and served over pasta. Delicious!</p>
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		<title>By: Kelly</title>
		<link>http://www.eatrundoyoga.com/blog/compassionate-cooks-recipe-giveaway/comment-page-1/#comment-168</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Thu, 10 Sep 2009 03:04:19 +0000</pubDate>
		<guid isPermaLink="false">http://eatrundoyoga.com/?p=559#comment-168</guid>
		<description>I have so many.  I made a pan-seared tofu recipe tonight from this months cooking light and it was delicious so that may be my new favorite.</description>
		<content:encoded><![CDATA[<p>I have so many.  I made a pan-seared tofu recipe tonight from this months cooking light and it was delicious so that may be my new favorite.</p>
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