I tried two new fruits today: a feijoa and a pepino melon! Feijoa Feijoa, aka “pineapple guava,” “fig guava,” and “guavasteen,” is apparently the big sleeper of Fruit World. In the late 1800s it received lots of praise yet very little has come from that. The Feijoa flower is quite beautiful, don’t you think? The [...]
Entries Tagged as 'Raw'
Meet Feijoa and Pepino
November 10th, 2009 · 4 Comments · Raw, vegan
Tags:bush melon·feijoa·guavasteen·mellowfruit·pepino melon·pineapple guava·tree melon
Home Yoga Practice + Raw Banana Ice Cream
August 5th, 2009 · 1 Comment · Desserts, Raw, vegan, yoga
Starting a new routine is hard! Since I’ve gotten back from Foundations of Yoga Therapy Training with Gary Kraftsow, I’m determined to (finally) make my home yoga practice a regular part of my day. This has not been easy. It kind of reminds me of when I was a kid and my mom wanted me [...]
Tags:bananas·bees n blossoms·honey·Raw·vegan ice cream·viniyoga·yoga home practice
Raw
July 20th, 2009 · No Comments · Raw
Lately I’ve been craving raw foods. My main staple lately has been fruit salad. It’s mostly berries (strawberries, blueberries, blackberries) + kiwi + unsweetened coconut + sliced almonds. Last weeked I added cashew cream as a special treat! Cashew Cream 1 cup raw cashews 1/2 cup water 2 T maple syrup 1/2 t vanilla Blend [...]
Easy Bean and Veggie Salad Recipe
June 29th, 2009 · 2 Comments · Breakfast, Dinner, Lunch, Raw
Happy Sunday everyone! I just loved today I got up at 645am and took the girls for a walk. It was so lovely outside that when we got back home I decided to go for a run. I ran for 40 minutes -not sure how many miles that was but I’m guessing around 4.25 – [...]
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It's Raw Vegan Dessert Day!
June 19th, 2009 · 2 Comments · Desserts, Raw, vegan
Today I had the awesome (rawsome) experience of going to a raw foods restaurant in Tampa called The Leafy Greens. (Oh, did I mention? I’m in Florida!) I ordered “The Real Deal” which is a sandwich of raw cashew hummus, letttuce, grape tomatoes, and guac served on raw onion bread. Fabulous! Doug ordered the Zucchini [...]
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