Yikes! D’s bday is coming up in two weeks and he doesn’t know what he wants!
Yes – you read that correctly – HE doesn’t know what he wants!
So…I’m putting it out into cyberspace…any suggestions on what D should get for his bday?
Great run this morning with the “Runner In Training” (RIT).
Like yesterday, we alternated running two miles and walking one mile. But we added on an extra “set.” Here’s what we did:
- Walk 5 minutes
- Run 2 minutes / walk 1 minute for 24 minutes (that makes 8 sets of run 2 / walk 1)
- Walk 5 minutes
She did great! I think it will be good for us to stick to this pattern for about another week and just increase the overall number of sets. Her endurance is definitely building! 
Some bummer news…
Marty has a hard little lump near her right shoulder blade. I found it yesterday while we were doing our morning snuggles. It’s not a benign fatty tumor – I know what those feel like and this wasn’t that. So I took her to the vet today and he aspirated the lump, but the immediate result was inconclusive. So the sample is being sent to a lab and we’ll find out on Wednesday what’s going on. Please send Marty good healing energy.
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From the couple that introduced you to the D-tested-and-approved gadgets of the furminator and soda club…uh….well, we don’t actually have any ideas for him yet but we are on the case and will let you know if we come up with a winner. Will immediately suggested a party at Chuck E Cheese but I think that was rather selfish.
Good healing vibes to Marty for sure, please keep us posted on her health and well-being.
for d…self realization
for marty…lots of my prayers
Some of My Favorite Yoga Music « Eat. Run. Do Yoga. // Sep 2, 2009 at 9:26 pm
[...] mentioned in a previous post that I found a lump on Marty my black lab. Well on Monday she had the lump surgically removed and [...]