Helllooooooo!

Marcia and Me - teacher training is going to rock!
It’s been a long time.
I’m sorry I’ve neglected you, Dear Blog.
I needed to take a break for awhile but I’m ready to roll again
Since I last wrote, quite a bit has happened!
1. As you know, last year a group of yoga teachers began speaking out against Virginia’s law that required yoga teacher training programs to pay fees to and submit to random audits by the state. I’m excited to say that thanks to our efforts, we changed the law! I am especially thankful to Susan Van Nuys of The Health Advantage Yoga Center – she was the first one to say “hey this isn’t right” and to organize the protest. I’m honored to have had the opportunity to work with her on this important issue and thrilled to have made a friend along the way!
2. I started my yoga therapy training with Gary Kraftsow of The American Viniyoga Institute. I’m SO THRILLED to be a part of this 13-month training. I’ve already learned so much and can’t wait to share it. Got a sore back? Tight neck? Achey shoulders? My next workshop on May 15 at Flow Yoga is called “Yoga for a Healthy Spine” and we’ll be focusing on upper back, neck, and shoulders. There will be a second part for lower back, sacrum, and hips on June 12. Get the details and sign up on Flow’s website. I’ll also be writing more about yoga therapy and Viniyoga in this blog as it’s been a truly transformational experience for me.
3. The teacher training program that I’ve been teaching at Flow Yoga in Leesburg is coming to and end and our students will graduate this weekend! I’m so excited for them! They’ve been a terrific group and they are amazing teachers. We’ll be holding free Community Classes on Sunday evenings at Flow starting May 23 so that everyone can get to know them. Please come by and take a class! Check out Flow’s website for the schedule – it’s not up yet but I’m sure it will be soon.
4. Our next teacher training is right around the corner! It begins in June and runs for 9 months. I’m really looking forward to teaching this program with Marcia Hoffheins, who is an amazing teacher. You can read more about the program on Flow’s website.
Ok that’s it for now. I’m really excited to be writing again!
xoxox

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And even pet them:
The pigs were awesome. They, like the turkeys and chickens, are very social:
I think she’s smiling! 
Can you see how HUGE they are?
But very tolerant of us.
He (she?) had the softest fur.
They’re fast little guys! It was hard to get one to stand still for the camera!
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those floating around right now! – I do want to mention a few things I learned from the book.![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=87428eee-9717-4064-8b5d-e94d861f40cc)
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(I learned it’s not easy to photograph mashed potatoes and have them look as good as they really are!)![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=c63520c6-4548-45da-806b-c378936542bd)

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Here’s what it looked like when I cut it open: