Eat. Run. Do Yoga.

Eat. Run. Do Yoga.

Eating Healthily is a Serious Mental Disorder

June 29th, 2010 · 3 Comments · Diet, Veg News

Thank you Health Ranger for re-posting this article from The Guardian, which explains an eating disorder called “orthorexia nervosa.” This “disorder” label is given to people who have beliefs about what foods are “good” for them and what foods are “bad” for them, and who adhere to those beliefs when making food choices, thus resulting [...]

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Fake Chicken

June 8th, 2010 · 1 Comment · vegan

Time magazine reported yesterday that the University of Missouri has had a huge breakthrough in the creation of fake chicken meat. Not only does it LOOK like chicken it TASTES like chicken too. So this makes me wonder, assuming that you really wouldn’t notice a difference between real chicken and the new fake chicken, how [...]

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A Sad State of Affairs

June 4th, 2010 · 2 Comments · Life

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My New Favorite Snack: Next Organics

May 28th, 2010 · 2 Comments · Snacks, vegan

Lately I’ve become addicted to these delicious chocolate treats! It’s very simple: organic fruit covered with organic dark chocolate. I started with the Dark Chocolate Coconut and I was hooked! From there I’ve tried Dark Chocolate Apricots (winner!) and Dark Chocolate Cherries (yum!) Next Organics also offers the following: Goji berries Bananas Almonds Walnuts Cashews [...]

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Meatless Mondays! Mongo Salad

May 24th, 2010 · 1 Comment · Lunch, vegan

I celebrated Meatless Monday today with a huge lunchtime vegan salad: Organic baby lettuce Organic bibb lettuce Organic green onions Organic carrots Organic cucumbers Chickpeas Walnuts Fennel* Organic pink lady apple* I’ve added apples to my salads before, but since Kate introduced me to adding FENNEL I’ve become a fennel devotee. Wow is it delicious! [...]

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The Veganized Double Down

May 19th, 2010 · 4 Comments · Health, vegan

This is hilarious. Or sad. I’m not sure which. Remember on April 12 when KFC introduced their artery-clogging, blood pressure-blasting, heart-stopping sandwich called the “Double Down?” “The one-of-a-kind Double Down features two thick and juicy boneless white meat chicken filets (Original Recipe(R) or Grilled), two pieces of bacon, two melted slices of Monterey Jack and [...]

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Meatless Monday: Vegan Coconut Rice Pudding!

May 10th, 2010 · 3 Comments · Desserts, vegan

Meatless Monday Mania is sweeping the nation! Even Mario Batali is doing it!! In case you haven’t heard, “Meatless Monday” is an international non-profit initiative in association with Johns Hopkins Bloomberg School of Public Health to reduce meat consumption by 15% to improve personal health and the health of our planet. And while I personally [...]

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I’m back!

May 5th, 2010 · 3 Comments · Life, yoga

Helllooooooo! It’s been a long time. I’m sorry I’ve neglected you, Dear Blog. I needed to take a break for awhile but I’m ready to roll again Since I last wrote, quite a bit has happened! 1. As you know, last year a group of yoga teachers began speaking out against Virginia’s law that required [...]

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Teaching Yoga is Not a Crime

December 1st, 2009 · 5 Comments · Uncategorized

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Poplar Spring Animal Sanctuary

November 23rd, 2009 · 1 Comment · Life

Last weekend I had the THRILL of visiting the Poplar Spring Animal Sanctuary in Poolesville, MD for their annual Thanksgiving WITH The Turkeys celebration. It was AWESOME! I got to meet the turkeys And even pet them: This turkey’s name is Opal and she was rescued from a factory farm, barely alive. Her feet are [...]

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